Mental Health
A psychologist helps to understand and resolve emotional, psychological and communication-related difficulties in both children and adults. A psychologist provides support with stress, anxiety, mood changes, relationships and everyday life challenges, and helps to find better ways to cope.
Contact us if you:
- Experience anxiety, stress or overthinking;
- Feel sadness, mood swings or lack of motivation;
- Have communication difficulties or tension in relationships;
- Want to improve your self-esteem or everyday coping skills;
- Are facing life crises, changes or difficult decisions;
- Simply want clarity, personal growth or a better understanding of yourself.
Recommendation: Turning to a psychologist is a healthy step for maintaining mental well-being and preventing problems. Regular psychological counselling helps prevent issues from deepening and supports conscious and safe coping.
Advanced medicine, human approach
80 000+
Patients
Trust our specialized medical care and attention.
50+
Doctors and medical specialists
The long-standing experience of our doctors and their continuous professional development ensure you receive the best possible treatment. We combine knowledge, experience, and a caring attitude toward every patient.
Terena OÜ is a contractual partner of the Estonian Unemployment Insurance Fund (Eesti Töötukassa) providing counselling services.
If you would like to learn more about the service conditions, target group and how to access the service, please read more:
https://www.tootukassa.ee/en/services/job-search/psychological-and-debt-counselling: Mental Health