Physiotherapy
Physiotherapy helps prevent and relieve movement-related problems, restore or improve mobility, and support a person’s ability to manage everyday activities. A physiotherapist assesses movement and functionalcapacity and uses exercises, counselling, education, and methods that help patients better understand their body and health condition, along with other physiotherapy techniques.
A person is always considered as a whole — not only their diagnosis or a specific body structure, but also their everyday life, needs, and goals. The goal may be anything from recovering after surgery to being able to jump on a trampoline with your children again or goto the theatre without worrying about urinary leakage.
What problems can physiotherapy help with?
- Back, joint, and muscle pain
- Movement and balance problems
- Recovery after an injury or surgery
- Pelvic floor problems — incontinence, pelvic pain, pelvic organ prolapse, and pain during sexual intercourse
- Pregnancy- and postpartum-related problems, including diastasis recti
- Difficulties returning to everyday activities or sports
- Wanting to be more active and support your health, but not knowing where to start
Recommendation: You don’t have to see a physiotherapist only after a problem has already developed. A consultation can help prevent health problems and support safe, informed, and healthy movement.
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